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Monday, May 21, 2007

A Good Work-out Session

It's not easy to remain a size 0 and maintain a weight of 43kg after having 2 kids. Each morning, whether rain or shine, I'll diligently rise at 6:45am to work-out, first on my fitball and then for a 30-40 minute jog round my neighbourhood.

Sherilyn my lil' brat seems to have an uncanny sense each time I leave my room in the morning. She will toss about in her bed, whimpering a tad bit with her eyes closed as if she can sense mummy is going to leave her behind and at times, she will wake up just before I open my room door, crying out and begging pathetically for me to bring her along. So what do I do if she wakes up before I leave? I will strap her in the stroller and tag her along. This morning, we did just that. Let me tell you, it ain't easy to jog and push a 13kg weight in a 7kg+ stroller (that makes 20kg!) uphill and downhill, up and down slopes and humps. It zaps off all the energy in you instantly. Only a pro jogger would understand what I am describing here. But it is a blessing in disguise as I managed to sweat profusely and burn up the extra calories I gained from the smorgasbord that I gorged on at the high-tea at PJ Hilton yesterday.


Sherilyn happily waiting to be pushed around in her stroller.



A very sweaty me... phoof....feels so energized.

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